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5 foods to nourish the liver

The liver is responsible for controlling the body’s balance. Removes toxins from the blood and build immunity to prevent disease. 5 foods to nourish the liver The liver is responsible for breaking down carbohydrates, creating glucose, and removing toxins from the body. It also stores nutrients

Are we washing our hair the wrong way?

Did you know that washing your hair the wrong way can cause unexpected damage to your hair, such as hair loss and unclean hair? No matter how much I wash, my hair still feels greasy. Including scalp problems caused by using shampoo or washing your

4 care steps to fix cracked heels

Cracked heels are a small problem. That many people overlook because they think no one will notice. But in fact, it affects both personality and skin health quite a bit. Most of the time, it is caused by behavior that neglects to take care of