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Category Archives: Beauty & Health

5 foods to nourish the liver

The liver is responsible for controlling the body’s balance. Removes toxins from the blood and build immunity to prevent disease. 5 foods to nourish the liver The liver is responsible for breaking down carbohydrates, creating glucose, and removing toxins from the body. It also stores nutrients

Benefits Of Prune Small Fruit Rich In Nutrients

Prune or what some people call them It is a fruit that comes from baking or drying fresh plums. In addition to being delicious Eating prune helps us get a variety of nutrients that are good for our health at the same time. Prunes are

Are we washing our hair the wrong way?

Did you know that washing your hair the wrong way can cause unexpected damage to your hair, such as hair loss and unclean hair? No matter how much I wash, my hair still feels greasy. Including scalp problems caused by using shampoo or washing your

4 care steps to fix cracked heels

Cracked heels are a small problem. That many people overlook because they think no one will notice. But in fact, it affects both personality and skin health quite a bit. Most of the time, it is caused by behavior that neglects to take care of

What is sodium? Why is sodium a silent killer to watch out for?

What is sodium? Why is sodium a silent killer to watch out for? Now everyone knows that is bad. Eating salty food will make you fat and cause kidney damage. But if you ask, Why are these things bad for the body? Maybe few people know. Report from ยูฟ่าเบท

Wash fruits and vegetables – how to choose meat Stay safe during

Wash fruits and vegetables – how to choose meat Stay safe during Chinese New Year. Department of Medical Sciences The Ministry of Public Health and the Health Promotion Foundation (Thai Health Promotion Foundation) recommend methods for washing fruits and vegetables. How to choose meat to use in cooking during the

6 ways to reduce scars yourself How to make scars heal quickly?

6 ways to reduce scars yourself How to make scars heal quickly? After surgery, many people will have scars left behind. These wounds form a mass of cells and collagen under the skin. and may cause pain Movement is more difficult if the scar is fibrotic. and unsightly marks on

Share 7 vegetables to relieve stress. Green leafy vegetables.

Share 7 vegetables to relieve stress. Green leafy vegetables. Want to have a good mood? Eat and relax. What should you choose? Because stress is the cause of many health problems. Today we want to introduce 7 vegetables that relieve stress. Eat and feel good. Plus low calories! Many people